After finding a strong enough inspiration to get out on the streets and begin running, where do I go to get answers to questions like –
What other resources will you need?
How will I know what is equipment is helpful?
What are the most common injuries, what causes them, and how are those injuries treated?
What training plans are available to give me some structure to train for a full or half marathon?
There is a huge amount of runners information available on-line. Subscriptions to publications like “Runners World” are helpful. We have a small sample of those resources in the links below:
4.) Examples of training plans for