Skip to content

Downtown Run Group

Run Inspired

  • About Us
    • Mission Statement
    • History and Growth since 2012
    • FAQ’s
    • DRGers Around the World
    • Awards and Recognitions
    • DRG – A “Corporate Partner” of the YMCA
  • Events
    • Locations of weekly runs and workouts
    • Saturday Run Routes
    • Running Events
    • Social Events
  • Milestones & “BIG DEALS”
    • Milestones
    • “Big Deals” at DRG
  • Running Resources
    • Training Plan examples
    • Gear
    • Injuries
    • Running Terminology
  • Our Stories
  • Contact Us
  • Twitter
  • Facebook
  • Instagram
Downtown Run Group

Training Plan examples

2018 SA RnR HALF marathon training plan or

2018 SA RnR FULL marathon training plan – beginners

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 138 other followers

  • About Us
    • Mission Statement
    • History and Growth since 2012
    • FAQ’s
    • DRGers Around the World
    • Awards and Recognitions
    • DRG – A “Corporate Partner” of the YMCA
  • Events
    • Locations of weekly runs and workouts
    • Saturday Run Routes
    • Running Events
    • Social Events
  • Milestones & “BIG DEALS”
    • Milestones
    • “Big Deals” at DRG
  • Running Resources
    • Training Plan examples
    • Gear
    • Injuries
    • Running Terminology
  • Our Stories
  • Contact Us
  • Twitter
  • Facebook
  • Instagram
Downtown Run Group A WordPress.com Website.
%d bloggers like this: