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Downtown Run Group

Run Inspired

  • About Us
    • Mission Statement
    • FAQ’s
    • History and Growth since 2012
  • When-Where-How
    • Locations of our Saturday AM and Tuesday PM group runs
    • Saturday Run Routes
    • Training Plan examples
    • Social Events
  • Achievements we celebrate
  • Shoes
  • Our Stories
  • Contact Us
  • Twitter
  • Facebook
  • Instagram
Downtown Run Group

Training Plan examples

2019 SA RnR HALF marathon training plan or

2019 SA RnR FULL marathon training plan – beginners

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  • About Us
    • Mission Statement
    • FAQ’s
    • History and Growth since 2012
  • When-Where-How
    • Locations of our Saturday AM and Tuesday PM group runs
    • Saturday Run Routes
    • Training Plan examples
    • Social Events
  • Achievements we celebrate
  • Shoes
  • Our Stories
  • Contact Us
  • Twitter
  • Facebook
  • Instagram
Downtown Run Group A WordPress.com Website.
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